Have you ever experienced the sensation of a ball in your throat? This feeling is known as globus sensation, globus pharyngeus, or simply globus. It is a common condition that affects many people at some point in their lives. Although it can be distressing, it is usually harmless and goes away on its own. In this article, we will explore the causes, symptoms, and treatment of globus sensation.
What is Globus Sensation?
Globus sensation is the feeling of a lump, ball, or something stuck in the throat that cannot be swallowed or coughed up. The sensation is usually located in the middle of the throat, but it can also be felt at the back of the tongue or in the chest. It may come and go, or it may be constant. It is not painful, but it can be uncomfortable and cause anxiety.
Causes of Globus Sensation
The exact cause of globus sensation is not known, but it is believed to be related to muscle tension in the throat or esophagus. It may also be caused by acid reflux, postnasal drip, anxiety, or a small amount of food or liquid that is trapped in the throat. In some cases, it may be a symptom of a more serious condition, such as a tumor or thyroid problem.
Symptoms of Globus Sensation
In addition to the feeling of a ball in the throat, globus sensation may cause other symptoms, such as:
- A dry cough
- A hoarse voice
- A sore throat
- Difficulty swallowing
- Excessive throat clearing
- A feeling of fullness in the throat
Treatment of Globus Sensation
If globus sensation is caused by an underlying condition, such as acid reflux or postnasal drip, treating that condition may help relieve the sensation. In some cases, no treatment is necessary, and the sensation will go away on its own. However, if the sensation is persistent or causing anxiety, a doctor may recommend the following treatments:
- Cognitive-behavioral therapy
- Antidepressants
- Speech therapy
- Botox injections
Preventing Globus Sensation
Although globus sensation cannot always be prevented, there are some steps you can take to reduce your risk:
- Avoid eating or drinking too quickly
- Avoid eating or drinking too much at once
- Avoid foods that cause acid reflux
- Manage stress and anxiety
- Avoid smoking and secondhand smoke
When to See a Doctor
If you experience globus sensation or any of the associated symptoms for more than a few weeks, or if the sensation is severe or interfering with your daily life, it is important to see a doctor. They can help determine the underlying cause and recommend appropriate treatment.
Conclusion
Globus sensation is the feeling of a ball or lump in the throat that cannot be swallowed or coughed up. It is usually harmless and goes away on its own, but it can be distressing. It may be caused by muscle tension, acid reflux, postnasal drip, anxiety, or an underlying condition. Treatment may not be necessary, but if the sensation is persistent or causing anxiety, a doctor may recommend cognitive-behavioral therapy, antidepressants, speech therapy, or Botox injections. To reduce your risk of globus sensation, avoid eating or drinking too quickly or too much at once, avoid foods that cause acid reflux, manage stress and anxiety, and avoid smoking and secondhand smoke.